Real People, Real Results, Real Confidence

Before Samantha Sheehy joined us, she definitely wouldn’t have described herself as a gym person. In fact, she puts it

When Jurgita first came to train with us, she was stepping into unfamiliar territory. She had never done gym classes

Anne Marie already attends a gym in Dublin and wanted to make sure her fitness didn’t take a back seat

Kevin Madden was already keeping active with running, but as he reached his 40s, he realised there was something missing

Before getting started, Breda had put on some extra weight and wasn’t feeling particularly comfortable in herself. She knew she

When Liz O'Gorman first thought about joining MFK, she was very sceptical. Like many people, she had an idea in

When Conall Mac Thréinfhir first came to MFK, he felt his fitness levels weren’t where he wanted them to be.

When Dolkar Walsh started her journey with MFK, she had an 11-month-old baby and a three-year-old at home. After suffering

When Fintan O'Connell first considered joining an exercise class, he felt nervous. His biggest concern was whether he would be

Before getting started, Darragh was feeling sluggish and unmotivated. He knew he wanted to become fitter and stronger, but there

Before joining MFK, Irene Timoney describes herself simply as being “totally unfit.” She wanted to improve her fitness, but her biggest

Niall knew he needed to get back to the gym. The problem was, he kept putting it off. Like many

When Rosemarie McGarty first started, she had very little experience using gym equipment. The idea of joining a group class

Before joining MFK, Joanne was already going to the gym and exercising. The problem wasn’t getting through the door —

Before starting at MFK, Michael O’Connell was feeling tired and knew he wanted to make a change. But there was

When John Joe Sheehy started at MFK, he had a clear goal in mind. He wanted to build more muscle

Meet Roger As Roger Harty got older, he found himself thinking more about his health and what he could do